Hi Rukhsar,
After you eat, the fat you ate is broken down by the body and released into your blood as triglycerides. Triglycerides are the main type of fat circulating in your bloodstream. The body packages extra triglycerides into fat cells and stores them until they are needed for energy down the road.
High triglycerides are a problem, because even if your total cholesterol is normal (less than 200), but your triglycerides are high, your are still at increased risk for heart disease. High triglycerides have also been linked with diabetes and pancreatitis.
You can learn about a diet to lower triglycerides here.
All the best,
Lisa Nelson, RD, LN
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.