My Dr. put me on Crestor after my cholesterol level was found to be out of the good range...LDL is 136 and HDL is 29. I am not overweight and don't want to count calories. How many grams of fat should I eat daily to bring my levels to a desirable amount? I don't want to take the Crestor. I have read too many bad things about it and I'm afraid of it. I don't get enough exercise, but I plan to start a walking program, along with my gardening "work out". Do you think I can control my cholesterol by eating the right foods? I have looked all over the internet for a guideline of daily fat intake but have found none, could you direct me to a site that can provide me this information.
Thank You,
Joan Bond




