i use country ham for the flavor when cooking pinto beans bean soups and turnip greens. i just found out i have high cholesterol and would like to know if i cand still do this safely?
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Q: cooking with country ham
Answers (1)
8/12/09 1:50pm
Hi Michele,
You can continue to use ham to flavor your pinto beans, but I recommend selecting lean ham with minimal visible fat.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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