my dr informed me i have high cholesterol> when i asked what my level was she said 109 is that really high
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8/12/09 1:53pm
Hi Michele,
Here are the recommendations of the American Heart Association:
Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150
A total cholesterol of 109 would not be considered elevated.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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By michele— Last Modified: 12/24/10, First Published: 08/10/09
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