I am male 43, my weight is 62 kg i was suffering joint stiffness. consulted doctor and conducted cholestrol test, total colestrol 273, LDL is 192. started medicine from last 10 days. I feel weakness, what are the food to avoid and is it dangerous. Please advise.
thanks
Joseph
Hi Joseph,
Here are two posts I recommend you review:
Heart Disease - Coenzyme Q10 - Should you be using this supplement?
Cholesterol - 4 Steps to Lower LDL Cholesterol
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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