Are height/weight and body fat charts always accurate?
I am a 38 year old male. I look and feel fit and my doctor says that my weight is actually on the lower side of where he thinks it should be. People have commented that they think I look a little TOO THIN since I've recently lost some weight. Yet according to every height/weight/body fat chart I read, I am considered obese - anywhere from 30 - 40 lbs overweight. My waist size is around 31/32. If I lost 30 lbs I would look like like a refugee from a concentration camp. The numbers on those charts are completely unattainable and unrealistic for me. What is wrong with me???


















