Thursday, February 16, 2012
Sunday, May 04, 2008 johnm9307 asks

Q: what is the healthiest body fat % for males and females?

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Answers (1)
5/ 6/08 2:59pm

Hi, and thank you for your question!

 

To answer your question, we actually have an online body fat calculator that you can do yourself right now--all you need is a cloth tape to measure different parts of your body.

 

I hope this helps!

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