oats
05/03/08
are oats good
Tuesday, May 13, 2008
Oats are a really healthy choice. They contain a soluble fibre called beta-glucan, which has been proven to lower cholesterol levels in the blood.
Add them to baked goods, or have as a healthy breakfast option.
Hope this helps,
Melanie Thomassian
Dietitian
http://www.dietriffic.com
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