- Find
- Manage
- Resources
Q: I am trying so hard to lose weight and it seems that the more i try to lose weight the more i gain...what should i do?
Hi Tieri,
It is possible the more you focus on food/calories/denying yourself the more you end up consuming, which sabotages your efforts to lose weight. It's critical you find a weight loss plan that fits into your everyday routine, so you don't feel you are sacrificing and struggling to stay with a set plan.
All the best,
Lisa Nelson RD
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
