i have high cholesterol
- Find
- Manage
- Resources
Q: what are the benefits of red guinoa and where can i get receipes for it
Answers (1)
5/17/09 4:14pm
Hi Camille,
Red guinoa is beneficial because its a great low fat source of protein and provides some dietary fiber. For recipes, I would do a google search for "red guinoa recipes". I'm sure you'll get more than enough options! Just be mindful of recipes that add in saturated fats. Healthy "Cooking Light" type cookbooks may also provide recipes utilizing red guinoa.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
