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It isn't that difficult. Suggest you stick to white meat, fish and cut off all other non-veg stuff. No cheese and thick creamy  dairy stuff like ice creams..Only a glass of skimmed milk. Have a vegetable salad with lime squeezed on it(no dressings) for breakfast, have lots of fruits during the day, and drink eight to ten glasses of water. Avoid donuts, pizza and burgers and almost everything containing white refined wheat and sugar. A tablespoonful of isapgol(pysllum husk) with a glass of water at night is a must so is a couple of Omega3 oil capsules during the day.. Of course one hour of exercise with about 15 minutes of yoga stretching exercises and 30 minutes of meditatation will cam you down , relax you and reduce your cholestrol level. Don't worry be happy, try it for a month. It works.God bless you