I am approx 6' tall weigh about 193lbs. No matter what I do I cant seem to lose (desire) 10 lbs which concentrated mostly in my belly. Although not extremely overweight I still want to cut back 10 lbs.
I eat healthy and drink about two glasses of Merlot (red) wine a day. Also eat "healthy popcorn" frequently.
Take BP medication and crestor. Cholesterol really below 200 but since I had a stent put in about 6 months ago Dr. wants me on crestor and Pravlix.