Friday, June 01, 2012

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Hi Djraquel,   Your BMI is 20.9, which is within the healthy range.   Here's a breakdown of BMI: Under weight <18.5 Normal weight 18.5-24.9 Overweight 25-29.9 Obese >30   Here's a tool where you can calculate your body mass index (BMI).   Also, at the age of 17, you are able to plot your BMI on a growth chart.  A BMI of 20.9 for a 17 year-old is right on the 50th percentile, which is great!   All the best,   Lisa Nelson, RD, LN The Heart of Health ezine and free report
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