I have low overall cholesterol, but due to low HDL levels, my ratio is higher than desired. How can I increase HDL without also increasing LDL? Is it really unhealthy to have low HDL if you also have low LDL?
I have low overall cholesterol, but due to low HDL levels, my ratio is higher than desired. How can I increase HDL without also increasing LDL? Is it really unhealthy to have low HDL if you also have low LDL?
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