• KPG KPG
    August 03, 2010
    Triglycerides are 171, Cholesterol is 186, HDL is 71, LDL is 81, VLDL is 34, LDL HDL Ratio 1
    KPG KPG
    August 03, 2010

    I am a 45 year old female.  Weight is 115 and height is 5ft. 6in.  I exercise (yoga, strength training, limited cardio because of long term foot injury) I eat very little red meat, dairy and sugar.  My father has had poor cholesterol levels since he was in his 30's.  I recently stopped taking Cymbalta 60mg- I had read this could contribute to elevated triglycerides.  What can I do to improve my numbers and what do they mean when looking at the "entire picture"?

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