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can you ,eat raisins and avocado with high triglyceride level ?

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can you ,eat raisins and avocado with high triglyceride level ?

10/30/09

jim

Topics:Triglyceride Levels

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Answers (1)

Monday, November 02, 2009

Lisa Nelson, RD, LN

Hi Jim,

Dried fruit, such as raisins, can cause blood sugar spikes, so best to limit your intake of raisins if you have high triglycerides. Avocados are high in a healthy type of fat and will not adversely impact triglycerides in moderation.

Triglycerides: Why They Matter and How to Lower Them

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

Thank you for your input
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can you ,eat raisins and avocado with high triglyceride level ?

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