Friday, June 01, 2012

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Hi Jim, Dried fruit, such as raisins, can cause blood sugar spikes, so best to limit your intake of raisins if you have high triglycerides. Avocados are high in a healthy type of fat and will not adversely impact triglycerides in moderation. Triglycerides: Why They Matter and How to Lower Them All the best, Lisa Nelson RD How to Lower Cholesterol in 8 Simple Steps

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