I am "statin intolerant" and try very hard to keep a good diet going but would love more help with menus.
I am "statin intolerant" and try very hard to keep a good diet going but would love more help with menus.
Hi Janet,
Here is a link to a variety of information on a diet to lower cholesterol -http://www.healthcentral.com/cholesterol/lifestyle.html?ic=4026.
The American Heart Assocation provides a few sample menus -
http://www.americanheart.org/presenter.jhtml?identifier=3031819.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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