Please see below the details of my Cholesterol levels:
Total Cholesterol: 401
Triglycerides : 491
HDL Cholesterol : 75
LDL Cholesterol : 103
My main worry is triglycerides and to some extent the HDL.
I have been prescribed with Crestor 20mg. But when I see the side effects on the internet, it's very depressing. So I decided to take some natural reduction methods like "Vita-Heart" Cholesterol Health and Ultra Omega 3 (Fish Body Oil).
Changed my whole diet into vegitables, fibre and chicken.
Daily physical exercises etc...
Please suggest if I am doing right with the medication.
