Thursday, October 15, 2009 Waseem asks

Q: LDL 196, HDL 27, Total 220

My LDL is 196, HDL 27, Total 220 , Please suggest what best i should do for my health, age 29, weight 85

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Answers (1)

Lisa Nelson, RD, LN, Health Pro

10/16/09 1:03pm

Hi Waseem,

Here are two posts I recommend you review:

Cholesterol - 4 Steps to Lower LDL Cholesterol
Tips on How to Raise Your HDL

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

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Q: LDL 196, HDL 27, Total 220

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