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Q: I got a blood test done cholesterol is 195 LDL 109 and HDL 42 and Triglycerides 220 is it bad?
Hi Ineedanswers,
Here are the recommendations of the American Heart Association:
Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150
Here's a link to information you may want to review:
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
my LDL 109 MY HDL 36 MY TRIGLYCERIDES 215
PLEASE CAN YOU LET ME KNOW
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