Wednesday, February 15, 2012
Monday, September 08, 2008 AD asks

Q: i have thin forearms but with central obesity .. what should i do ?

age 27 male

asian

weight 72 kg

height 5.8 ft

waist 35 inch

neck 16 inch

 

issue

i have very thin limbs as compare to my central body .. what should i do to improve it ?

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Answers (1)
9/19/08 9:42am

Hello AD,

 

I would suggest a healthy diet and an exercise plan. If you are worried about your weight, especially in certain areas, a trip to the gym might be a good idea. At your local gym there are personal trainers, who you will be able to sign up with, and they will help you lose the weight you have in your core area.

 

I hope this was helpful.

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