I just had a stent for 99% blockage and angioplasty for 90% blockage and have a remaining 60% blockage of a heart artery. I have been told to adopt a heart healthy diet. I was not given dietary limits when I left hospital, just lists of some food choices. I have been able to find limits on things like <7% fat calories daily, <200 cholesterol, and caloric recommendations, but not sodium recommendations. I have found that even raw chicken can contain sodium so I need guidelines.
Hi Txgal51,
Restricting sodium to 2300 mg per day or less is linked to lower blood pressure and reduced heart disease risk.
Here's an article that discussed ways to limit sodium/salt intake:
Lower Your Blood Pressure, Cut Sodium Intake
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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