Friday, June 01, 2012

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Hi Carol,   Here is where you want your cholesterol numbers to fall.   Total Cholesterol - less than 200 mg/dL   HDL (good) cholesterol - greater than 60 mg/dL   LDL (bad) cholesterol - less than 130 mg/dL   Triglycerides - less than 200 mg/dL   You can learn more about cholesterol basics at http://www.healthcentral.com/cholesterol/understanding-cholesterol.html?ic=4025.   All the best,   Lisa Nelson, RD, LN Lower Cholesterol, Control Blood Pressure, Lose Weight
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