Hi Summer,
Have you had a comprehensive lipid panel completed to investigate your cholesterol levels and particle sizes further? If not, this is the next step I'd recommend you discuss with your physician.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
Hi Summer.
Yes, it could mean making some diet changes. Once you look further into your cholesterol particle sizes your physician should be able to give you more direct guidance on what diet or activity changes will make the greatest impact.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Many thanks for your answer.
I will talk to my GP about it. thanks again.
Do you think I have restrict my food habit? ie avoiding milk, meat ?
I dont have any child but planning in next year.