Cholesterol - People Who Have Been Through High Cholesterol

yadmit

posted 09/08/2007, comment (1)

Bodyfat % Check

Just found this site today and decided to check the ol' bodyfat... Your ResultsYou have 15.2% body fat.You have 28.9 Pounds of fat and 161.1 Pounds of lean (muscle, bone, body water). Weight is 190 (according to my home scale). Ultimate goal is 12% or so. t

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trugman

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Eggs Leonard

My breakfast receipe:8 oz. of egg beaters1/2 onion2 large mushrooms1 teaspoon of minced garlic1 tablespoon of non fat sour cream1/2 large red pepper2 slices of tomato.I tablespoon of nonfat cream cheese.Mix eggs and garlic with sourcream.Fry all other veggies in olive oil until soft.Then add egg mixture. Add the cream cheese while cooking.

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JIM SPENCER

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posted 03/27/2007, comments (0)

LifeGuard Health. The natural way I lowered my cholesterol.

I am having great results from a company called Lifeguard Health ( Lifeguardforlife.com). They manufacture and sell potent Condition specific Omega-3's and other natural cholesterol management products. I started about 9 weeks ago with a total cholesterol of 287 w/ an LDL of 165. My latest screening (last week) my Total was 193 and LDL 89!... Read more Chevron

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retired RN

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posted 03/25/2007, comments (2)

can't take statins--now what ???

Lots of heart disease in family.. (I am 73 with "normal" stress test) Cardiologist wants my LDL lower that 100.. Vytorin did great but got some muscle soreness.( negative for rhabomyolysis ? spelling) after 4 months on Zetia only-total cholesterol 213 and HDL 56, LDL 130. I exercise 3 x week at health club and walk 30 min. other days.

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