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All People Who Are Living In "VA"

Allison Bush

Interested

posted 12/18/2008, comments (0)

Low-Fat Holiday Recipe: Ham and Pumpkin Pirlau

Spice up your holiday table with this delicious rice stew. It's low in fat and won't leave you feeling guilty - even if you're sneaking the left-overs for a late night snack. Enjoy and let us know how it turned out! Ham and Pumpkin PirlauRecipe by: Frank Stitt, Highlands Bar & Grill, Birmingham, AL This recipe serves: ... Read more Chevron

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kathy76

posted 01/07/2008, comments (12)

Just diagnosed with very high triglycerides and very scared!

I was just dianosed with having high cholesterol. It was the actual triglyceride level that was INCREDIBLY high at 1211, yes you read that right. My doctor put me on Antara and just told me to change my diet and exercise more. I am a 31 yr old, non smoking, 5'2" female and weight 203 lbs. I was at 240lbs last year. He also told me the... Read more Chevron

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