10 Foods to Avoid if You're Watching Your Cholesterol
By ABush

Shrimp

Shrimp

Shrimp is a puzzling food for people watching their diet, since it is very low in fat but very high in cholesterol.

The key with eating shrimp appears to be moderation. Though 100 g of shrimp contains 65 percent of the recommended daily allowance of cholesterol, a single large shrimp contains only 3-4 percent.

By ABush— Last Modified: 10/03/2012, First Published: 06/24/2011