High blood
High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated
The risk of developing...
Do you have high cholesterol? Increase your fiber! Do you have high blood pressure? Increase your fiber! Are you overweight? Increase... Read more »
In this age of DIY self-medication, there are a host of alternative treatments on the market. But, how do you know what really works?We... Read more »
Supermarket shelves are packed with a vast array of ‘cholesterol lowering' products. These products contain substances called sterols and... Read more »
The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food... Read more »
I don’t know why I never thought of it before. But in the last couple of weeks I have been eating bowlfuls of a great barley cereal that... Read more »