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Chinese Herbs To Lower Cholesterol And Improve Liver Function
- Cholesterol Treatment and Drugs
- Highlights
- Introduction
- Risk Factors
- Complications
- Symptoms
- Diagnosis
Lifestyle Changes
The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
Heart-Healthy Diets
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
- Choose fiber-rich food...
More information on "Chinese Herbs To Lower Cholesterol And Improve Liver Function"
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From Our Sources
Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
Cholesterol and Lipids
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Low Cholesterol Diets and Lifestyle Changes
Source: ADAM Encyclopedia
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