Sodium is an element that the body needs to function properly.
Diet - sodium (salt)
The body uses sodium to regulate
Weight loss this week? A pound. Yep, one seems to be my lucky number since I haven't been able to lose more than one pound each week for a... Read more »
Any discussion of heart disease and its risk factors is often joined by a discussion of cholesterol. Last week we talked about the basics... Read more »
So, how much cholesterol can you have per day on a low cholesterol diet? This is a pretty common question for anyone who has been told to... Read more »
Too much sodium in your diet can contribute to high blood pressure and make your blood pressure treatment less effective. Simply reducing... Read more »
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
Obesity is a well-documented health crisis in America. Recent statistics show that 30 percent of U.S. adults are obese – this translates to more... Read more »
Older adults can cut their cholesterol levels by reducing their fat intake, researchers say, even if these adults are already taking statins to get... Read more »
Source: ADAM Encyclopedia
Diet - sodium (salt) Side Effects Too much sodium may lead to high blood pressure in those who are sensitive to sodium. If you have high... Read more »
Source: ADAM Encyclopedia
Diet - sodium (salt) Food Sources Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is... Read more »
Source: ADAM Encyclopedia
Diet - sodium (salt) Recommendations Dietary sodium is measured in milligrams (mg). Table salt is 40% sodium; 1 teaspoon of table salt... Read more »