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Cholesterol And Wheat
Diet - cholesterol
Recommendations
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
In general, you want your total cholesterol to be less than 200 milligrams per deciliter (mg/dl), because that level carries the least risk of
More information on "Cholesterol And Wheat"
From Our Experts
Are You a Wheat-aholic?
Here's an experiment: Eliminate any food made with or containing wheat for the next four weeks and see what happens. This means no... Read more »
Heart Disease Diet: Do You Have a "Wheat Belly"?
Low HDL cholesterol, high triglycerides, small LDL particles: the most common triad of abnormalities today behind heart disease. Along with... Read more »
Wheat-Free Concept for Health
The wheat-free concept I've articulated has proven enormously effective at: Reducing blood sugar?often converting pre-diabetics and even... Read more »
The Wheat-free Life: Lunch and Dinner
If you've already begun your day with a wheat- and cornstarch-free breakfast, you have likely already begun to lose weight, feel more... Read more »
Whole Grains, Half Truths: Real-life Results of the Wheat-free Diet
TV ads, media conversations, magazine articles, even advice from the American Heart Association and USDA (a la Food Pyramid) all agree: eat... Read more »
From Our Sources
High Cholesterol
Source: Breastcancer.org
Cholesterol is a fatty substance produced by your liver. It's also found in foods high in saturated fat, such as meat, eggs, some shellfish, and... Read more »
Treatment Options for High Blood Cholesterol
Source: Medifocus Guidebook on: High Blood Cholesterol
Goals of Treatment for High Blood CholesterolThe goal of treatment for people with high blood cholesterol is to sufficiently lower the LDL... Read more »
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