Are you someone that has followed a heart healthy diet "to the letter" and still struggled to lower blood pressure or cholesterol levels? If so, it's possible the diet didn't work for you due to your specific genetic makeup.
Mapping of the human genome (13 year project that identified all genes in human DNA) was completed by scientists in 2003.
For the most part, genes are the same between individuals, with just a 1% variation. This small difference is what accounts for our unique...

