Diet - cholesterol
In foods, cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ meats (liver, kidney, sweetbread, and brain) are high in cholesterol. Fish generally contains less cholesterol than other meats, but some shellfish are high in cholesterol.
Foods of plant origin (vegetables, fruits, grains, cereals, nuts, and seeds) contain no cholesterol.
Question: Nuts are considered a good snack, do they have to be raw? I like roasted and salted cashews, but is it better to eat them raw? ... Read more »
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Debra sat in my office, anxious over what I was going to advise about her cholesterol values. This 49-year old woman had been told by... Read more »
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Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
If you think that having high cholesterol means nibbling on celery sticks and white meat turkey all season, we've got good news for you. Keeping your... Read more »
Everything Migraine and Headache Here is a master list of our content listed in alphabetical order. You can search the page by hitting the control... Read more »