Sign in

or Register now

CholesterolNetwork.com

See all of our health sites at www.HealthCentral.com
Monday, October, 26, 2009

Cholesterol Content Of Wine

88_6949

Natural Treatment Options for Lowering Cholesterol

By Glenn Gandelman, MD, MPH Health Expert
Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red wine a good supplement to other lifestyle changes?

 

The most effective natural way to lower cholesterol is with diet and exercise leading to weight loss. A diet low in cholesterol, trans and saturated fats as well as regular aerobic activity is ideal.

 

Plant sterols can also help decrease cholesterol. These plant extracts inhibit the absorption of cholestero...

Read more »

Expert & Community Posts

59_4253
Go Red! Or is it Go White? Alcohol and Cholesterol
By Dr. Kang , Health Expert

...effects.In particular, ethanol is known to improve cholesterol levels by increasing good HDL and... Read more »

59_4253
Tea Proven to Help Lower Total Cholesterol
By Dr. Kang , Health Expert

...benefits such as grapes and red wine. Catechins reduce cholesterol levels by two main effects. ... Read more »

92
Grape Juice for a Healthy Heart
By Heather Reese , Health Expert

...red wine has been found to increase “healthy” cholesterol levels in the body, a benefit that... Read more »

822_8115
A Daily Food Guide to Lowering Cholesterol
By Melanie Thomassian , Health Expert

...Omega-3 fatty acids can help to lower your LDL cholesterol levels. Aim for one to two... Read more »

59_4253
Lower Your Cholesterol, Eat Peanuts
By Dr. Kang , Health Expert

...evidence suggests that peanuts are not only good for cholesterol levels but may reduce your risk... Read more »

Health Guide

Questions on Iron Deficiency and Wine for Heart Health
...if it’s white wine or red wine? Both red and white wines will help increase your HDL, or healthy cholesterol levels which can improve heart health. However, red wine provides more antioxidants... Read more »
How to Survive Festive Feasting
...undoubtedly brings a host of delicious food and drink, which can really play havoc with our waist line and cholesterol levels! Some people throw their hands up and give into temptation as if... Read more »
Low Cholesterol Diets and Lifestyle Changes
...that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when... Read more »
Information on Keeping a Heart healthy Diet: unsaturated fats, low fat diets
...healthy levels of cholesterol and fatty molecules called lipids. You can achieve this by:Reducing overall cholesterol levels and low-density lipoproteins (LDL), which are harmful to the... Read more »
Diabetes Diet: Heart-Healthy Diets
...as few as 4 weeks. An intensive program may be necessary to achieve any significant improvements in cholesterol levels and to reduce heart risk factors.[For more information, see In-Depth Report... Read more »

Images

19269_3664_5
Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

Related News

Midlife Cholesterol Tied to Alzheimers
April 21, 2008

(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »

Low Cholesterol Linked to Premature Birth
October 29, 2007

By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Women with very low cholesterol levels have an increased risk of... Read summary »

Study: High Cholesterol Increases Dementia Risk
August 10, 2009

(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »

Cholesterol Guidelines for Kids Need a Second Look
August 13, 2009

(Ivanhoe Newswire) -- With an obesity epidemic brewing among U.S. children, there is concern that overweight and obese children need to be screened... Read summary »

Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009

(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »