Here I was, innocently munching on my crunchy cheese bits and working on an article, when I received an e-mail alert. "Fast-food linked to Alzheimer's: Eating fast food could contribute to the risk of developing Alzheimer's disease, according to a new Swedish study."
I took a few more bites as I clicked open the link and scanned the article. Here's another reason not to eat fast food, I'm thinking, as I munch on my snack. Finally - a little slowly perhaps, but finally - I realized that...
People who use MSG as a flavor enhancer in their food are more likely than those who don't to be overweight or obese - even if they have... Read more »
So, how much cholesterol can you have per day on a low cholesterol diet? This is a pretty common question for anyone who has been told to... Read more »
Here's a dramatic statistic - nearly 82% of American children under the age of 6 are in daycare. So nutrition, exercise or physical... Read more »
It seems supermarket shelves are brimming over with a plethora of different beverages, and as a result making a heart-healthy choice can be... Read more »
I’m a dedicated water drinker, but over the weekend, I was reminded of the joys of ice tea. I having lunch with Kaye, who had... Read more »
A new study appears to refute the idea that caffeine may prevent diabetes. A researcher at Duke University says that people with Type 2 diabetes have... Read more »
It's hard to think of getting rid of favorite foods for the sake of cutting cholesterol, since many people think losing their favorites also means... Read more »
Dietary fat is often portrayed as a villain – especially when you’re talking about weight control. We always hear that you should avoid fat. And... Read more »
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »
Find out how cholesterol is produced.... Read more »
Water Water is the ideal beverage, with zero calories, and 100% hydration! Aim to have 6-8 cups each day. If plain water isn’t your thing, why not liven it up a little with a few slices of lemon, lime, or cucumber? Or, if you go for flavored...
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