Reflux Friendly Cooking is a weekly feature full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I'll provide a simple menu that is designed for easy digestion. I'll also give you suggestions on how to modify the same recipe for others in your family without acid reflux disease. Bon Appétit!
Stuffed Sweet Potatoes. Sweet potatoes are low in acid, sodium, saturated fat, and cholesterol, while at the...
Grain-free, Nut-free Chocolate Chip Cookies Recipe I enjoy developing healthy, wholesome recipes. Here is my adaptation of chocolate chip... Read more »
I was invited to attend a gluten-free cooking event hosted by the Celiac Disease Center at Columbia University and held at Cooking by the... Read more »
Quick & Easy Fall Dinner As mentioned in my previous blog, I really want to share some of my family's favorite allergen-free comfort... Read more »
The holidays are upon us once again, and while it's a fun time to visit with family and friends, it can be difficult to find recipes that... Read more »
There’s no trick to these allergen-free treats I developed for your children this year. They’re great for a Halloween party, or for... Read more »
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