Lifestyle changes (such as diet, weight control, exercise, and smoking cessation) are the first line of defense for treating unhealthy cholesterol levels. If levels still remain high, drug treatment is an effective next step. However, while statins have been shown to slow the rate of atherosclerotic progression, they have not yet been shown to reverse heart disease.
Reducing LDL (bad cholesterol) and total cholesterol levels, while at the same time boosting HDL (good cholesterol)...Read more
My recent review of the Duo-Care for testing both blood pressure and blood glucose got me thinking. I wasn’t thrilled with that... Read more »
I may not have shed any pounds during the first week, but I've met some goals. My aims for this week were simple: keep a detailed diary of... Read more »
2010 has been a year of change in many ways. At the very beginning, I wanted to remain anonymous behind a cute screenname - “Phat in my... Read more »