Diet - cholesterol
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
In general, you want your total cholesterol to be less than 200 milligrams per deciliter (mg/dl), because that level carries the least risk of
Easy Mediterranean Salad with Chicken, Spinach, Feta and Mint recipe Photo credit Ambro Eat Healthy I eat healthy. I mean... Read more »
Happy New Year to everyone and I hope you had a wonderful holiday. Most everyone makes a resolution at the beginning of a new year, and... Read more »
Reflux Friendly Cooking is a weekly feature full of quick and easy food ideas that are acid reflux friendly and can be easily modified to... Read more »