Diet - cholesterol
In foods, cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ meats (liver, kidney, sweetbread, and brain) are high in cholesterol. Fish generally contains less cholesterol than other meats, but some shellfish are high in cholesterol.
Foods of plant origin (vegetables, fruits, grains, cereals, nuts, and seeds) contain no cholesterol.
Do you enjoy a juicy steak? Well, it may be shortening your life. A National Cancer Institute study shows individuals with a high... Read more »
Like many men of his generation, Dad grew up a meat-and-potatoes guy. Pot roast, brisket, stew – I remember eating those meals a lot... Read more »
Summer is upon us and the grills are being cranked up across the country. But a new study suggests that you should be careful about what... Read more »