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Cholesterol Index Lobster
Risk Factors
Unhealthy cholesterol levels (low HDL, high LDL, and high triglycerides) increase the risk for heart disease and heart attack. Some risk factors for cholesterol can be controlled (diet, exercise, weight) while others cannot (age, gender, and family history).
Age and Gender
From puberty on, men tend to have lower HDL (good cholesterol) levels than women. One reason is that the female sex hormone estrogen is associated with higher HDL levels. Because of this, premenopausal women...
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From Our Experts
Drop your cholesterol like a stone—naturally!
There's a new conversation brewing in the cholesterol world. (By "new" I actually mean dating back over a decade, but finally starting to... Read more »
High Cholesterol Levels: What Foods Should I Eat?
If you've been diagnosed with high cholesterol, you may be worried about reducing your intake of high cholesterol foods. Studies... Read more »
Understanding Your Cholesterol Lab Work
Warren, a 56-year old accounting manager at a manufacturing plant, recently came to my office and asked, "My doctor said my LDL cholesterol... Read more »
Obstructive Sleep Apnea (OSA) and Cholesterol
Can sleep affect cholesterol? Obstructive sleep apnea (OSA) is a condition in which varying degrees of repetitive upper airway obstruction... Read more »
Eggs Improve Cholesterol
My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out... Read more »
From Our Sources
Body mass index
Source: ADAM Encyclopedia
BMIInformationA good way to determine if your weight is healthy for your height is to calculate your body mass index (BMI). Being overweight puts... Read more »
Cholesterol
Source: ADAM Encyclopedia
Cholesterol is a soft, waxy substance found in all parts of the body. This includes the nervous system, skin, muscle, liver, intestines, and heart.... Read more »
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Share your cholesterol story
Cholesterol Connections thrives because individuals like you are willing and eager to share their experience--and expertise--with others coping with... Read more »
Images
10 Foods to Avoid if You're Watching Your Cholesterol
They taste good, but... There are many foods that give us tremendous pleasure to eat. Sadly, many of these foods are also extremely high in salt, fat, and cholesterol and should be avoided by people who have high cholesterol or other risk factors...
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Triglycerides: Why They Matter and How to Lower Them Featuring Content From:
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