Cholesterol Lowering Cereal

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Sprinkle on your cereal Start your day right. Sprinkle ground flaxseed on your cereal every morning..hot or cold.    Source:  Tips for Using Flaxseed to Lower Your Cholesterol , by  Lisa Nelson, RD LN Add to pancake batter Add ground flaxseed to your pancake or waffle batter - you'll hardly notice it's there! Source:  Tips for Using Flaxseed to Lower Your Cholesterol , by  Lisa Nelson, RD LN Mix in yogurt If your breakfast is on the lighter side in the morning,... Read More

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