Cholesterol Lowering Recipes
How to Lower Cholesterol: Don't Forget the Basics
In honor heart month, let's review the basics and make sure you have a solid foundation in place to support a healthy heart.
Here are three top steps you can take now to lower cholesterol and reduce your risk of heart disease.
1. Know and understand your cholesterol lab results.
A simple blood test will check your cholesterol levels. This test is also known as a lipid profile. You will learn your total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride levels....
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Expert & Community Posts
Cholesterol Education Month: Fiber and Cholesterol
By Dr. Kang , Health Expert...the effect of Lipitor (atorvastatin) in reducing cholesterol levels. I am not aware of any... Read more »
Cholesterol Education Month: A Year in Review and What’s to Come
By Dr. Kang , Health Expert...calls to more aggressively screen and treat abnormal cholesterol levels in women. This... Read more »
5 Top Tips for Increasing Your Fiber Intake
By Melanie Thomassian , Health Expert...nutrition. Learn more about how fiber can impact your cholesterol levels. Read about the... Read more »
How to Use Flaxseed to Reduce Heart Disease
By Lisa Nelson , Health Expert...to overeat. The fiber also promotes a lower LDL cholesterol level. Lignans found in flaxseed... Read more »
The Harsh Truth About Trans Fat
By Melanie Thomassian , Health Expert...studies link eating trans fats with increased bad cholesterol levels, and lower good (HDL)... Read more »
Health Guide
Cholesterol Risk Factors
About half of all American adults have total cholesterol levels over 200 mg/dL. Over 25% have been told by doctors that they have unhealthy levels. Total cholesterol levels have been... Read more »Cholesterol: Stroke, Brain Function
...stroke, a less common type ofstroke caused by bleeding in the brainthat isassociated with low overall cholesterol levels.The build-up of plaque in the internal carotid artery may lead to narrowing... Read more »High Cholesterol: Highlights
Cholesterol TrendsOlder Americans are making strides in lowering their total cholesterol levels, but younger adults levels are increasing, according to survey data published in the Journal... Read more »Cholesterol and Lipids
...connections in the brain that are important for learning and memoryRegardless of these benefits, when cholesterol levels rise in the blood, they can have dangerous consequences, depending on the... Read more »Cholesterol, Heart Disease
...evidence thatunhealthy levels may affect the heart muscles and increase the risk for heart failure. High cholesterol levels may evenreduce the protection that aspirin provides for people with... Read more »Images
Find out how cholesterol is produced.... Read more »
Related News
Midlife Cholesterol Tied to Alzheimers
April 21, 2008(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »
Study: High Cholesterol Increases Dementia Risk
August 10, 2009(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »
Ladies, Keep an Eye on That Cholesterol!
February 21, 2007By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Now, even the fittest of females have a good reason to cut down... Read summary »
Low Cholesterol Linked to Premature Birth
October 29, 2007By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Women with very low cholesterol levels have an increased risk of... Read summary »
Cholesterol Guidelines for Kids Need a Second Look
August 13, 2009(Ivanhoe Newswire) -- With an obesity epidemic brewing among U.S. children, there is concern that overweight and obese children need to be screened... Read summary »
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