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Cholesterol Margarine Substitutes
Alternative Names
Butter vs. margarine
Information
Is margarine healthier than butter? Neither is ideal, because butter is loaded with saturated
Here are some guidelines:
- Use canola or olive oil instead of butter or margarine.
- Choose soft margarine (tub or liquid) over harder stick forms.
- Choose margarines with liquid vegetable oil as...
More information on "Cholesterol Margarine Substitutes"
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From Our Sources
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Low Cholesterol Diet: How to Cut Out the Fat
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Cholesterol
Source: ADAM Encyclopedia
Diet - cholesterol Recommendations More than half of the adult population has blood cholesterol levels higher than the desirable... Read more »
Tips for a Heart Healthy Low Cholesterol Diet
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
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