High blood
High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated
The risk of developing...
All right, this you've heard before and you'll hear it again. Eat more fruits and vegetables. Fruits and vegetables are high in fiber... Read more »
As you know, fruit and vegetables are the foundation of any anti-inflammatory dietary prescription. This is for good reason - fresh... Read more »
In this, the third post on the "Rule of 60," we now turn to ways to reduce LDL cholesterol towards 60 mg/dl. Of course, the standard... Read more »
I'm sure you've heard of the Mediterranean Diet and its' link to heart health. The Mediterranean Diet emphasizes fruits, vegetables, whole... Read more »
For years, nutritionists have been telling us all that we should eat more fruits and vegetables. We patients with diabetes, or at least... Read more »
People who eat an extra serving of green leafy vegetables every day may be saving themselves from Type 2 diabetes, a new study suggests. A review of... Read more »
A new study has found that eating fruits and vegetables may strengthen bones by slowing down bone resorption. Researchers studied 171 men and women... Read more »
U.S. researchers have found only a weak link between eating a diet rich in fruits and vegetables and reduced cancer risk. This finding challenges the... Read more »
A new study published in the journal Pediatrics has linked the pesticides found on berries, celery, and other produce to an increased incidence of... Read more »
By Lindsay Braun, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Eating a diet loaded with fruits and vegetables and low in fat... Read more »