The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
As a heart health consumer advocate, my two favorite activities are exposing fraudulent heart disease cures and, more importantly, shining... Read more »
In this age of DIY self-medication, there are a host of alternative treatments on the market. But, how do you know what really works?We... Read more »
Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red... Read more »
Now that National Cholesterol Education Month has ended, I thought this would be a good time to highlight some of the recent... Read more »
As mentioned in my previous article, non pharmacological treatment for high triglyceride (TG) levels can be quite effective with diet and... Read more »
A growing number of consumers are turning to alternative and herbal treatments to lower their cholesterol, but experts are unsure if these treatments... Read more »
The American National Cholesterol Education Program has lowered the target LDL cholesterol levels for high-risk individuals to levels that may only... Read more »
Source: ADAM Encyclopedia
Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia Treatment There are steps everyone can take to... Read more »
Researchers believe it would be wise to screen survivors of Hodgkin's disease--a cancer of the lymph system--for high cholesterol. People who survive... Read more »
This is a study to determine whether treatment with a new drug, lapaquistat acetate, will help reduce bad cholesterol levels when given with ongoing... Read more »