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CholesterolNetwork.com

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Monday, October, 26, 2009

Daily Recommended Cholesterol

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Keep Your Heart in Tick Tock Shape

By Heather Reese Health Expert
Fifty percent of Americans have high cholesterol, according to recent statistics from the American Heart Association (AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts them at high risk for heart attack and stroke. These rates are alarming, but there is something we can do about it! Many people can improve their cholesterol levels through diet and exercise. In fact, with just small changes in what you eat and by being more active, you can make great str... Read more »

Expert & Community Posts

92
Keep Your Heart in Tick Tock Shape
By Heather Reese , Health Expert

...(AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts... Read more »

42538
How to Lower Cholesterol: Don't Forget the Basics
By Lisa Nelson, RD, LN , Health Expert

...results.    A simple blood test will check your cholesterol levels.  This test is also known... Read more »

92
The Skinny on Dietary Fats
By Heather Reese , Health Expert

...the single largest dietary factor in your body’s cholesterol levels. I will explain how fat... Read more »

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5 Simple Ways to Increase Your Good Cholesterol Levels
By Melanie Thomassian , Health Expert

...have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL... Read more »

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Dietary cholesterol: Does an egg a day bring the doctor today?
By Dr. Kang , Health Expert

...around the consumption of fat and their effects on cholesterol levels. We know that saturated... Read more »

Health Guide

Keep Your Heart in Tick Tock Shape
...statistics from the American Heart Association (AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts them at high risk for heart attack and stroke. These... Read more »
Low Cholesterol Diet: How to Cut Out the Fat
...limiting dietary cholesterol, some researchers assert that dietary fat is a larger factor in your body’s cholesterol levels because it can increase your total cholesterol and LDL levels. There... Read more »
The Skinny on Dietary Fats
...of fuel. Dietary Fat and Cholesterol Fat is the single largest dietary factor in your body’s cholesterol levels. I will explain how fat affects cholesterol levels in more detail below. But... Read more »
The Skinny on Dietary Fats
...of fuel. Dietary Fat and Cholesterol Fat is the single largest dietary factor in your body’s cholesterol levels. I will explain how fat affects cholesterol levels in more detail below. But... Read more »
High Cholesterol a Threat to the Entire Vascular System (Not Just Heart Vessels)
Everyone understands the importance of maintaining healthy cholesterol levels to protect their heart, but many are not aware of how high cholesterol levels threaten the health of their entire... Read more »

Images

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Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

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