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Dark Chocolate And Cholesterol
Results from a study at The Hull University has found that an ingredient in dark chocolate called polyphenols may help diabetics control extremely high levels of cholesterol. But experts say the high sugar and high fat content of the chocolate may outweigh any benefits users could get from eating it.
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From Our Experts
Health Benefits for Dark Chocolate
Every once in a while you get the idea there is a little justice in this world. Research continues to reveal multiple benefits of dark... Read more »
The Benefits of Dark Chocolate
Gosh, ain't it great that we can have something that is not only good for you, but fun to use? I'm talking about chocolate! Yes sir, dark... Read more »
Dark Chocolate, Antioxidants, and Strengthening your Heart Health
I hate eating sweets. The reason I hate eating sweets is because I love eating them. They are my downfall. One of my co-workers isn't... Read more »
Quarter of an Ounce of Dark Chocolate a Day Keeps the Heart Doctor...
Some great news this week for those of us with a sweet tooth, an article in CNN.com reported that eating as little as a quarter of an ounce... Read more »
Chocolate May Offer Sweet Blood Pressure Benefits
You know the drill around Valentine's Day: Unwrap the box of chocolates and hope that the package contains a little map for picking out... Read more »
From Our Sources
The Dark Side of Nutrition: The Health Benefits of Dark Chocol...
Chocolate is so adored that some of us will do almost anything to attain it — from bribing our spouses to go on late-night chocolate runs, to... Read more »
Study: Chocolate bar lowers cholesterol
A new study published in the Journal of Nutrition has found that eating two CocoaVia Dark Chocolate bars per day has a positive effect on... Read more »
Chocolate May Cut Cholesterol--But Only for Some
According to an analysis of eight previous studies, chocolate can help lower cholesterol, but only if it is eaten in small amounts and only by ... Read more »
Study: Good cholesterol may have dark side
As scientists uncover more about HDL cholesterol, they are finding new information about how this good cholesterol works to protect--and... Read more »
Dark Chocolate May Protect Against Heart Failure
New research published in a recent issue of the journal Circulation: Heart Failure has found that eating small amounts of high-quality dark chocolate... Read more »
Foods That Can Raise Your "Good" Cholesterol Level
Replace saturated fats with monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids Firstly, limiting your intake of saturated and trans fats will have a beneficial effect on your HDL cholesterol. In particular, it is vitally...
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