Diet - cholesterol
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
In general, you want your total cholesterol to be less than 200 milligrams per deciliter (mg/dl), because that level carries the least risk of
Traveling is fun and exciting, however it can pose challenges when you are watching what you eat and how much you weigh. As I mentioned... Read more »
High blood cholesterol affects over 65 million Americans and I am one of those people, as are each of my parents. Often genetic, high... Read more »
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Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
The holiday season undoubtedly brings a host of delicious food and drink, which can really play havoc with our waist line and cholesterol levels!... Read more »