You show up at the laboratory for a fasting cholesterol (lipid) panel. Although the doctor's office advised you to not eat anything after midnight, you forgot. Out of habit, you went ahead and ate breakfast. You didn't even realize your mistake until you arrived at the lab and the technician asked if you'd been fasting.
Was your trip wasted? Should you just reschedule and come back fasting?
Well, if the results of two large studies offer any insight, no: You may have done the smartest...



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